Training

We’re Thrilled to Announce: Runna is Now the Training App Partner for the Portland 10 Miler.

Runna helps you achieve your running goals through expert-designed, personalized training plans that adapt to your ability, lifestyle, and schedule.

Whether you’re aiming to complete your first race or set a new personal best, Runna offers tailored support for every distance, including:

• 5k training plans: Perfect for beginners or those returning to running, with gradual progression to build confidence and consistency.
• 10k training plans: Ideal for runners looking to improve speed and endurance over a mid-distance challenge.
• Half marathon training plans: Designed to help you develop stamina and pacing, with structured long runs and recovery weeks.
• Marathon training plans: Comprehensive support for the full 26.2 miles, including long runs, strength sessions, and tapering guidance.

Ready to be a part of this exciting partnership?

Download Runna today and use code GRAYMATTER for two free weeks!